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Clinic located in the tranquil Glen of the Downs forest. Offering easy parking, discrete on-time appointments and with no waiting room.

See below how acupuncture can help you to get well, and stay well, in our fast moving, busy lives.




Over my 26 years’ experience working as an acupuncturist I have found that it is an amazing therapy which can hugely help people with conditions such as stress, pain, fertility, headaches and many more ailments.  Indeed, I have found that... ‘if stress makes it worse, acupuncture will make it better’, is a pretty good guideline.

Acupuncture continues to fascinate me and keep me interested in learning more about this wonderful treatment that can achieve so much. Now research is catching up with, and validating what we practitioners have been seeing with our own results. This is taking acupuncture into mainstream care and giving more and more clients the chance to experience the results for themselves.  Give me a call if you'd like to see if it can help you. My clinic is conveniently situated in the tranquil and relaxing Glen of the Downs forest, just a 10-minute drive from Bray and even closer to Greystones and 2 minutes from Delgany village. It is accessed via a private lane directly off the N11. (Eircode A63C621).

Free easy parking, on-time discrete appointments, with no waiting room, in a tranquil forest setting.

086 15563 84.



What should I expect from my first consultation?

The first consultation will take about an hour. Follow up visits may be slightly shorter. A detailed case history (including your medical case history & GP contact details) will be taken, and I may ask you questions that appear irrelevant to your condition such as social habits, family history, diet, your emotional status, etc. Health is not purely a physical issue, and professional acupuncurists aim to gain a broad understanding of our clients’ state of well-being. You may be a little nervous about your first visit, so I will try to put you at your ease as best as I can. Usually, I will do a short treatment on your first visit.

What will the acupuncturist actually do?

Having taken the detailed case history mentioned above, I may take your blood pressure, look at your tongue and spend time taking your pulses. Having arrived at a diagnosis and treatment protocol, I will then outline this to you. If there is anything you do not understand please feel free to ask questions. Our relationship is a partnership, and I welcome dialogue. I will clearly explain where needles are to be inserted and for how long. I may also use moxibustion and cupping techniques, and I will explain these to you fully, as well. I often offer dietary advice.

If your condition is of a musculoskeletal nature (e.g. back pain, muscle strain, tendonitis etc.), I may use a small battery-powered TENS machine attached to the needles. If you are in any doubt at any time as to what is going on, please just ask, and I’ll be happy to explain. I promise: there is a very good reason why needles are being inserted into your feet when your problem is a headache!

Do the needles hurt?

Most people’s experience of needles is that of those used to give injections, take blood etc. Acupuncture needles differ from these hypodermic syringes in that they are much finer and solid rather than hollow. Acupuncture needles are designed to part the skin without cutting the tissues. The sterile stainless steel needles are commonly used with a diameter of between 0.25mm to 0.45mm – about the thickness of a human hair.

You may experience a slight prick as the needle penetrates the skin, but this is a momentary experience. Most people would describe the feeling as painless, or no more painful than plucking out a hair. What happens after the needle is inserted is of much more importance, and I will ask you to provide feedback on what you are feeling Remember, this is a partnership.. Most people feel a dull ache, tingling or feeling of heaviness or numbness around the area where the needle is, occasionally a mild electrical pulsation radiating away from the site of the needle is felt. Reactions such as these are of vital clinical importance to the acupuncturist and signify that the Qi has been accessed, i.e. De Chi (pronounced De Chee). The needles are then left in place from 15 to 30 minutes and may be occasionally manipulated by the Practitioner. During this time you should feel quite comfortable. Many people find it very relaxing, and some even drift into sleep.

Removal of the needles causes no discomfort , although minor bleeding may sometimes occur which can be stemmed with a cotton swab. I may also insert needles into the surface of your ear (‘auricular acupuncture’) depending on your condition. Some facial acupoints may bruise slightly ,so if a minor facial bruise bothers you, let me know. I can usually choose another acupoint elsewhere on your body.

It is vital that you tell your practitioner if you suffer from any diseases transmissible by blood (e.g. HIV, AIDS, hepatitis etc.) or if you are on any blood thinning medication,. These facts should come out during our Case History discussion, but you must disclose them.

It is also vital to let me know if you are (or even suspect that you might be) pregnant, as some acupoints are not used during pregnancy, and neither you nor your practitioner will want to take any unnecessary risks with your pregnancy.

How much does a consultation cost?

Each acupuncture session costs €70. I leave an hour for each person and therefore would very much appreciate as much notice as possible if you need to cancel or rearrange.

Is acupuncture safe?

Yes. Acupuncture is a safe form of treatment when performed by a well trained, conscientious practitioner who has a good knowledge of human anatomy and who uses single-use sterile disposable needles. As a member of the TCMCI I am bound by a strict Code of Clinical Practice – which includes the use of sterile single-use disposable needles.

Where does my GP fit into all this?

I recommend that you keep in regular contact with your GP. Acupuncture treatment is best viewed as a part of your healthcare régime and does not replace the need for regular check-ups and treatments where necessary.

Often I recommend that patients see their GP either before or during acupuncture courses if necessary. Remember, by sensibly combining Eastern and Western medical systems you can avail of the ‘best of both worlds.’